Momentum Coaching

We are Momentum Community Coaching. A Leatherhead, Surrey, UK based company who give coaching sessions in a range of sports and fitness activities.

This slide show gives a brief overview of what Momentum do. For more informarion on any of the activaties shown in the slideshow, just click the slide heading to be taken directly to the relevant page of the Momentum Coaching website.

PARKOUR

 Parkour is the discipline of overcoming mental and physical obstacles through efficient movement: Running, jumping, balancing, climbing, crawling, swinging and rolling are all a part of Parkour.

The challenge never ends and training requires constant problem solving and concentration. Momentum Parkour sessions will introduce the concepts of Parkour including its history, key figures in the parkour world and of course the movements, via games, exercises and personal coaching.

ORIENTEERING

 Momentum Navigate classes add a mental challenge to regular exercise through adventure Orienteering. We include all kinds of activities in the sessions from forest obstacle courses to map reading and compass skills so there is always something new to try or an area to improve on. The best way to test these new skills is on our courses each week or the regular events organised by our Local Club and other orienteering organisations. Once you try orienteering, you never look back.

Conditioning

 Conditioning classes with Momentum Coaching will make you strong, and fit, preparing your body for any sporting activity you plan to put it through. By working out in a group environment you will find all the encouragement and competition you need to push your body and mind further, and therefore see results more quickly.

Momentum conditioning classes will make an effective addition to any training reigeme.

Welcome to Momentum Coaching

Whether you are new to fitness training, or you are a national performer, Momentum Coaching has a challenge for you.

Our classes revolve around our six key coaching areas of Parkour, Trampolining, Orienteering, Running, Strength and Conditioning and Methode Naturelle. We help people to challenge themselves and push their personal limits to overcome fears, learn new skills and to enjoy a fitter and healthier lifestyle.

Class Times

Below is a complete list of class times for our publicly available classes. For more information on any of these classes, contact us using the details to your right.

The lessons list can be sorted using the tabs found to the top right of the class list.

Please click on classes for further information.
  • All
  • Class Type
    • Conditioning
    • Orienteering
    • Parkour
    • Running
    • Trampolining
  • Today
Starting on: 17/06/2012
Trampolining in Reigate
Monday 16:10-17:30 11 - 13
Trampolining for fun or competition training. Recreational grades and certificates available. Please contact to express interest!
Class location: The Sovereign Centre, Reigate, Surrey.
Parkour in Bookham
Tuesday 18:00-19:20 Juniors(7-13)
Juniors indoor parkour class. All abilities welcome.
Class location: The Space, Bookham, Surrey.
Parkour in Bookham
Tuesday 19:20-20:50 14+
Indoor Adults Parkour class. Beginners welcome.
Class location: The Space, Bookham, Surrey.
Parkour in Bookham
Tuesday 16:30-17:50 7-15
A new introductory course for those wishing to explore parkour and freerunning.
Class location: The Space, Bookham, Surrey.
Conditioning in Bookham
Thursday 18:00-19:00 Adults (16+)
Circuit training based conditioning for all abilities. With elements of Parkour and martial arts.
Class location: The Space, Bookham, Surrey.
Parkour in Leatherhead
Friday 16:00-7:15 7 - 11
Explore parkour and freerunning!
Class location: Leatherhead Leisure Centre, Leatherhead, Surrey.
Parkour in Leatherhead
Friday 17:15-18:30 12 - 16
Explore parkour and freerunning!
Class location: Leatherhead Leisure Centre, Leatherhead, Surrey.
Orienteering in Leatherhead
Saturday 11:30-13:00 All Ages
Orienteering class for accompanied children from 5 years, parents, and students under 16. All abilities. Beginners welcome.

Class consists of Warm up, and orienteering based games, specific skill training, fitness training, and orienteering courses.
Class location: The Mole Barn, Leatherhead, Surrey.
Currently there are no classes today
Click a class type or "all" to see classes.

Latest News

Here you can catch up on the very latest news from Momentum Coaching.

Future news articles will include details on new classes, as well as upcoming one off training opportunities.
A Week of Committed Training A Week of Committed Training - 24/02/2012
Thank you to everyone who came to our half term Parkour workshops.We were very impressed...
New Momentum Coaching Website Online New Momentum Coaching Website Online - 08/02/2012
The new momentum coaching website is now online! You can now find all class times, keep up with our ...
Momentum Coaching LogoTo see more news articles from Momentum, visit the latest news page.

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Get In Touch

Please feel free to contact us with any relevant queries or concerns. We will be happy to hear from you.

You can find our phone number and address below, or for other contact details, see the contact page.
01372 602075
hello@momentumonline.co.uk

Momentum Community Coaching Ltd.
38 Poplar Avenue
Leatherhead
Surrey
KT22 8SH
UK